RECOVERY

Never lose your kinship in restoring your balance. Enjoy optimised practices such as infrared saunas, ice baths, recovery tech and massage to enhance your recovery, performance, and well-being. SOTA helps bulletproof your body.

Infrared Sauna

Are you ready to take your wellness routine to the next level? Look no further than the infrared sauna. This high-tech, sleek machine delivers a range of benefits that will leave you feeling like a total badass. 

First off, infrared saunas work by penetrating deep into your muscles, joints, and tissues, delivering a powerful dose of heat therapy that's proven to reduce inflammation, ease pain, and promote faster muscle recovery after intense workouts. Plus, the heat helps to boost circulation and oxygenation, delivering a natural high that will leave you feeling totally energized and refreshed. But that's just the beginning. 

Infrared saunas have also been shown to help with everything from reducing stress and anxiety to improving skin health, boosting the immune system, and even aiding in weight loss. And with their cutting-edge technology and sleek, modern design, these saunas are the ultimate way to take your self-care game to the next level. So, if you're ready to feel like a total boss, it's time to hop into an infrared sauna and let the heat do its magic. 

You won't regret it.

ice bath

Ice baths are the ultimate cold therapy for those who crave the rush of pushing their limits. With just a few minutes of submerging your body in icy water, you'll experience a rush of endorphins that'll leave you feeling invigorated and alive. But that's not all. Ice baths are also great for speeding up muscle recovery and reducing inflammation. Whether you're a hardcore athlete pushing yourself to the limit or just someone who wants to recover faster from a tough workout, ice baths are the way to go. 

Plus, if you're looking to boost your mental toughness and resilience, ice baths are the perfect training ground. By subjecting yourself to the discomfort of the cold, you'll build the mental strength needed to overcome any challenge life throws your way. So, if you're looking for a way to push yourself to the next level and reap the benefits of faster recovery, reduced inflammation, and increased mental toughness, jump into an ice bath and feel the chill!

massage

Are you tired of feeling tense, stressed out, and on the brink of burnout? It's time to level up your self-care game with the ultimate weapon: massage. Not only does it feel like a euphoric escape from reality, but it also unlocks a whole host of benefits. Say goodbye to muscle soreness, chronic pain, and anxiety as you let the skilled hands of a massage therapist work their magic. Plus, with improved circulation and boosted immunity, you'll be ready to tackle anything life throws your way. So don't wait for a breakdown to hit before you make a move. Book that massage today and step into the next level of self-care."

iv drips

Feeling run down? Exhausted from the daily grind? Say hello to the ultimate pick-me-up: IV drips/infusions. It's the hottest way to boost your energy levels, fight off fatigue, and feel like a total boss. IV drips/infusions deliver a potent mix of vitamins, minerals, and other key nutrients straight to your bloodstream, giving you an instant and long-lasting burst of energy. Say goodbye to the sluggishness of ordinary supplements and hello to the electrifying rush of IV drips/infusions. Whether you're recovering from a wild night out, a gruelling workout, or just the stresses of everyday life, IV drips/infusions are the ultimate secret weapon. So why settle for feeling anything less than your absolute best? With IV drips/infusions, you'll be the envy of all your friends, with energy to burn and a cool confidence that never quits. So, what are you waiting for? Strap in, feel the power, and unleash your inner badass with IV drips/infusions.